Everyone needs an extra dose of positivity every now and again. While we are often encouraged to chase success and recognition, positivity is not something that is always emphasized. Although it may ...

Gratitude. A simple, yet powerful word that goes largely unnoticed in the dictionary. A word most of us are unfamiliar with because we allow negativity and suffering into our lives. Once one domino ...

Handling negative situations just sort of comes with the territory of being a human being, whether they’re just small inconveniences or major problems. While difficult situations and people can’t ...

Everyone has bad days — those negative-energy days where we are just bummed out and need a little extra encouragement to make us feel uplifted and happy. I know that I personally, love it whenever ...

It’s hard not to be negative about the current tone of public discourse. The drone of ill will in all forms of media seems ubiquitous in our times. I occasionally get disgusted with it and must remind ...

Your co-worker surprised you with a chocolate chip cookie, but a teammate took a dig at your report. As the day goes on, you’re more likely to dwell on the criticism than the act of kindness. Negative ...

When something unfamiliar happens, is your initial response negative? When an excited friend or colleague approaches, do you react with irritation over being interrupted? When someone reaches out ...