Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.
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When training at home, dumbbells and push-ups can only take you so far. Eventually, you have to improve your home gym setup, and the best place to start is with one of the best pull-up bars. There's ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Another reason to have one at home? For one, working on pull-ups can be ...
PULL-UP BARS are essential home gym equipment. It’s a grand statement, but we stand by it. Pulling yourself from a dead hang until your chin is over a bar recruits all of your back muscles, requires ...
June 26, 2020 Add as a preferred source on Google Add as a preferred source on Google In our continuing series of improvised home workout gear, today we’re going to talk about how to do pull-ups or ...
At the gym or in the wild, you will see many different ways to grip the pull-up bar. But which is the best way? The only solid answer is: It depends. A wide variety of grips can make your pull-up ...
Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...
Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. A chin-up helps build upper-body strength by engaging arm and back muscles. Chin-up variations, like band-assisted chin-ups, help ...
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