The mental health benefits of exercise for adults are well ... social connection and structured routines. Physical activity can also sharpen kids' thinking and improve school performance: being ...

As far as physical activity goes ... tag (at least that what’s we used to do) not for the exercise, but because we enjoy it. Today, kids are involved in youth sports as early as preschool ...

Despite widespread recognition of the positive impact physical activity has on children, many kids are not getting enough exercise. In an analysis of data collected as part of the 2019 Youth Risk ...

Despite widespread recognition of the positive impact physical activity has on children, many kids are not getting enough exercise. In an analysis of data collected as part of the 2019 Youth Risk ...

Ohio lawmakers want to bring back the Presidential Physical Fitness Test to the state's schools. How heavy are Ohio's kids?

Too much pressure, and kids will resist the very idea of exercise. But with the right approach, parents can help their children form positive relationships with physical activity that will last a ...

For much of that time, kids were indeed at the center of efforts to make fitness more inclusive, ennobling, and even fun. As cities grew and became more diverse, physical exercise became a way ...

They tracked the kids' physical activity using monitors that ... trying to come up with ways to get people to get started with exercise," MacDonald says. And having a dog really helps, "because ...