You dream every night, whether you remember it or not. Wondering what your dreams mean? We found the common dream ...

Mednick also views dreams as a kind of “overnight therapy,” citing a sleep study that found, among divorced people, those who dreamed about their ex-spouses had fewer depressive symptoms after ...

Vivid dreams can also wake you and make it hard to get back to sleep. For some people, either of those scenarios can lead to sleep deprivation, which can greatly affect how you feel during your ...

Lucid dreams can occur in the middle of regular dreams when the sleeping person suddenly realizes they are dreaming. Some people experience lucid dreaming at random, while others have reported ...

Many studies have looked into the importance of dreams for our health and well-being. In one study, researchers woke people just as they were going into REM sleep. They found that those who weren ...

REM Sleep Behavior Disorder causes more than dream enactment—it’s a powerful clue to neurodegenerative disease risk.