South Carolina Gamecocks running back MarShawn Lloyd lifts weights during a workout. Weightlifters have to watch out for an injury to the pectoralis major muscle. Jeff Blake The State Q. I was working ...
When it comes to toning the upper body, the biceps and triceps may get all the love, but chest exercises shouldn’t be overlooked. Chest workouts offer a variety of benefits from building strength to ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for ...
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