And the wellness benefits are two-fold. “Having an outdoor home gym provides scheduled time to get outdoors and reap the benefits of not only exercise but the environment it’s conducted in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Designate a space and choose the right flooring Your home gym could be a part of one room, or it can take up an entire basement or garage. Outdoor gyms are also absolutely an option, as long as ...

Along with your physique, a well-designed backyard gym can enhance your property value, especially as home fitness trends continue to rise. Homebuyers increasingly appreciate functional outdoor ...

Artificial turf is a dynamic and versatile flooring option that brings the feel of outdoor training into your home gym. It’s favored for agility training, sled pushes and other high-intensity ...

Although home gyms initially feel like a big spend ... Sam now primarily teaches outdoor bootcamps, bodyweight, calisthenics and kettlebells. She also coaches mobility and flexibility classes ...

Driven by the determination to maintain some level of athleticism as I age, I cleaned out my garage—which had long been a gear hoarding space—and turned it into my ultimate home gym.

Most guys build a home gym to skip the commute, eliminate distractions, and train on their terms. No waiting for the squat ...

Our team tested dozens of options in a variety of environments, including our own home gyms, outdoor workout spaces in the city, and our local, neighborhood gyms, to narrow down our list.