For older adults, spring is an ideal time to embrace physical activity, and March, being National Athletic Training Month, serves as a timely reminder of the vital role fitness plays in a long ...

“When you immerse yourself in a well-designed outdoor gym, you are more likely to look forward to your workouts, leading to greater consistency and enjoyment,” said Balcom. Spurred by ...

I wanted a fire pit spot in our backyard and I wanted it ASAP. So, I made one! This project was so easy - it only took me one weekend to do! Now, let's kick off the summer and make some s'mores ...

A 10-piece outdoor gym is officially opening in a park in Brighton ... Follow BBC Sussex on Facebook on X and on Instagram.

A farmer is using his family farm to offer a new approach to fitness and mental health. Robin Jones is using equipment found on his farm, such as bales and tractor tyres, for workouts in and ...

Gym-goers in Waukee may soon have the option to workout for free at an outdoor gym in a local park. Waukee City Council members on June 17 approved a plan to fund a National Fitness Campaign ...

And for older adults, summer is an ideal time to embrace outdoor physical activity ... emotional rewards of walking are undeniable. Some ideas for making walking more enjoyable include joining ...