‘Hummmmm,’ I sing to myself as I exhale loudly. Then I take a big breath in, feel my ribcage expand and hum again. Next, my hands gently stroke my jaw and chin, then float to my forehead for more ...
My mother-in-law planned to watch our kids while my husband and I went away, but something came up. Our only option was to ask my mom, but she's never watched the kids on her own before. I was nervous ...
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