Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Whether you're changing careers or chipping away for a side hustle, becoming a certified personal trainer (CPT) is more convenient than ever. Our editors independently select these products. Making a ...

If you’re considering hiring a personal trainer in the new year, the coronavirus doesn’t need to be an obstacle. Many trainers are offering virtual services; all you need to book a session are a WiFi ...

Last year, I got a personal training certification to round out my knowledge and ensure I can be even more of a know-it-all when I write about fitness for you guys. Since so many people are interested ...

For many women, the prospect of working with a personal trainer is pretty attractive: customized programming, expert coaching, zero guesswork, and cheers through every rep and set. But the truth is ...

Whether your motivation to get up and move more feels nonexistent, you don't know WTH to do at the gym, or you want to level up your workouts—technology has a way to help you out. Meet online personal ...

If you’re considering using a personal trainer to help meet your health and fitness goals, you’ll probably need to do a little legwork first – but not the kind that will work up a sweat. Before ...