Unknowingly, ampalaya is one of the best sources of vitamin C. “One ampalaya fruit contains 174 percent of the average daily requirement for vitamin C,” livestrong.com says. “Vitamin C ...

Only one of the 10 was identified for lowering ... explains that certain components found in the ampalaya fruit kill cancer cells by removing sugar, fats, and toxins, thus “starving to death ...

Although fruit bagging is one of the common methods of preventing ... farmers have been using plastic bags or newspapers to protect ampalaya fruits from fruit flies. The PhilRice researchers ...

Ampalaya (bitter melon) is one of the most popular vegetables in the Philippines, but it is no secret that there are people who are not a fan of its taste. Nonetheless, there are still those who ...

For Kathleen Tan, AirAsia’s president for the North Asia region, one of Taiwan’s come-ons is its “abundance ... Lined up on a table was, of all things, ampalaya (bitter gourd) — Taiwan’s bitter gourds ...