Olive oil, a staple in the Mediterranean diet, has some well-documented health benefits but many people might not realise ...

Only oleic acid — the type found in abundance in olive oil and many processed foods — triggered a spike in the proliferation ...

Why the Cooking Oil Decision Counts Let’s face it, most of us grab what oil is nearest when the time comes to sauté, roast, ...

Olive oil, especially extra virgin, is a cornerstone of the Mediterranean diet and is associated with reduced risks of cardiovascular disease, cancer, metabolic syndrome, and cognitive decline.

Olive oil is often praised for its health benefits, but a new study suggests that consuming too much of it—specifically, the ...

A common fatty acid in olive oil, as well as many other plant oils, has been found to stimulate the body's production of new ...

Despite its reputation as a heart-healthy superfood, olive oil may have a hidden downside. Scientists found that oleic acid ...

Using extra virgin olive oil daily is among the best ways to promote healthier blood pressure levels due to its unsaturated fat and polyphenol content. According to experts, a daily spoonful of olive ...