It all depends on your nutrition goals.
Everyday Health on MSN

Is Red Meat Actually Good for You?

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns about the link to heart disease and cancer. Learn more about the pros and ...
Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...
We’ve all been there: staring into the fridge, looking for a quick and easy protein to slap on a sandwich or toss into a pan. Often, our hands land on convenient packs of bacon, deli slices, or ...
Shalene McNeill with NCBA, Travis O’Quinn and Ted Schroeder with K-State shared their thoughts on consumer trends at the KLA ...
From budget hot-dog sausages costing pennies to dry-aged fillet of beef that can set diners back hundreds of pounds, meat - in all its forms - takes pride of place in the diet of millions of people in ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...
LS from Richmond, Virginia writes: “I know that processed lunch meat is not a good choice. Is freshly sliced meat bought in the deli section of the store a better choice, or does that have a lot of ...
Think all packaged foods are off-limits? New research reveals that certain "processed" staples can actually lower your risk ...
New federal nutrition guidelines tout healthier eating, but clinicians and health systems say the real challenge is making them work in everyday care.
From a nutritional standpoint, hybrid meats are generally viewed favorably. Meatballs, meat loaf and pasta sauce are good places to lace meat with healthy nuts and vegetables.