The secret to steady energy and focus may lie in your morning habits. Here’s how to start your day to promote healthy blood ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Pair protein, fiber, and healthy fats to keep blood sugar steady all morning. A balanced breakfast supports better focus, energy, and appetite control. It’s 8 a.m. and you’re already rushing. You grab ...

DEAR DR. ROACH: I’m a 70-year-old woman. I have Type 2 diabetes, and my morning fasting blood sugar numbers are all over the place. It’s very frustrating. I take glipizide and metformin. Could you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While hydrating won’t replace any medications prescribed for diabetes, it does play a role in staving off ...

Excess abdominal fat, particularly visceral fat, actively triggers morning blood sugar spikes by causing liver insulin ...

Oatmeal may be a better breakfast option than most cereals because it's made with fiber-rich ingredients that help reduce blood sugar spikes.

Over half of Americans have either prediabetes or another type of diabetes, per the Centers for Disease Control and Prevention (CDC), which means that roughly 50% of people are looking for ways to ...

The choice to investigate insulin resistance should be individualised and guided by a qualified physician, not driven by ...

Blood sugar checks are essential for the diagnosis and treatment of every form of diabetes. “Glucose monitoring is critical for preventing short-term and long-term complications of diabetes,” says ...