Juneteenth, which commemorates the day the last slaves of the Confederacy were freed in 1865, has come and gone. However — if you’ll allow me a brief moment on my radical, extremist soapbox — one ...

Nigerian chicken stew is a delicious dish that’s easy to ... You can use a blender or food processor for this. If the mixture is too thick, add a little water to help blend it smoothly.

Maafe is a West African peanut stew usually made with meat, tomatoes, sweet potatoes and other vegetables. It is a delicious, ...

Nigerian chicken stew is perfect for pairing with rice ... You can use a blender or food processor for this. If the mixture is too thick, add a little water to help blend it smoothly.

Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your own recipe HERE. The Nigerian dish Efo Riro, a spinach stew, took center stage as Chef ...

A veggie sauce packed with Nigerian flavours ... For the paste, put all the ingredients in a food processor and pulse to form a smooth paste. For the sauce, heat the oil in a large non-stick ...

Ayamase – a very spicy stew with an assortment of tender meats, locust beans, boiled egg and blended peppers. This is eaten with rice and plantain. The rise of Nigerian food reflects the UK’s ...

And they're a staple of American soul food dishes: Peanut Stew with Chicken and Sweet Potato, boiled peanuts, Peanut Butter biscuits. "Peanuts are a major part of West African cuisine ...