A new year marks an opportunity for change ... the gray days of January are more difficult for others lacking internal ...

This “New year, new you” psychological reframing ... Effect While the fresh start effect provides an initial boost of motivation, sustaining that momentum requires deliberate effort.

there's no better way to kick off 2023 than absorbing some inspirational words. Here are a few of our favourite quotes: Happy New Year! 2023 is the beginning of a new chapter. This is your year.

Use the fresh slate of a new year as an excuse to rev your motivation. Here are some ideas. The fresh slate of a new year typically supplies all the motivation you need to make changes in your ...

The failure rate for New Year's resolutions is said to be an estimated 80% with most people losing their resolve and motivation just weeks later in mid-February, according to U.S News and World ...

Even though the motivation for change and new goals are sky-high toward the end of a year, particularly in December, most New Year’s resolutions don’t last long—Way.com shares details What ...

My office generally sees a spike in estate planning appointments in a new year and following a natural disaster. This month has brought both. If you have “getting organized” as a New Year’s ...