If you don’t have time for a relaxing walk through the woods, try a nature video instead. A new study found that watching even a brief video of nature scenes significantly improved the mental health ...

In a recent study published in the journal Scientific Reports, researchers investigate the mental health effects of brief nature videos in adolescents. Adolescents exposed to the nature videos ...

When stressed, it’s important to find healthy ways to cope. Getting outdoors is a proven way to do so. But not everyone has easy access to nature. That’s where nature videos might help, according to a ...

Neuroscientists have shown that experiencing nature can alleviate acute physical pain. Surprisingly, simply watching nature videos was enough to relieve pain. Using functional magnetic resonance ...

TAMPA, Fla. (WFLA) — Many doctors have long touted the positive impacts nature can have on our physical and mental well-being. Now a new study shows even a virtual stroll through nature can have a ...

Get a sneak peek at a brand new season of NATURE on PBS. Get a sneak peek at a brand new season of NATURE on PBS, starting in October 2026.