Scientists found a link between lower levels of a particular nutrient, vitamin D, and a higher risk of severe flu. Here, ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

“Taking more than the recommended amount of fat-soluble vitamins like vitamins A, D, E, and K can cause them to build up in ...

Want to buy some good multivitamin tablets that will help you work on your immunity? Have a look at these popular tablets that almost every adult in your family can easily consume to improve your ...

It's important not to take too much as doing so over a long period of time can cause too much calcium to build up in the body ...

Vitamin D users warned to stop supplements if these symptoms appear - Higher strength supplements can result in a number of ...

According to research, over 70% of Indians eat nutritionally deficient breakfasts and only 3% take breakfast meals seriously. Isn’t the figures quite shocking? The reasons for this can be busy ...

Experts identify four key warning signs of vitamin D overdose: Persistent Thirst and Frequent Urination – Overconsumption can ...