It might feel like you’re getting a lot done, but this sort of chronic multitasking isn’t necessarily working in your favor. ...

Here's what you do. Stand up at your desk. Pat your head and rub your tummy (counter-clockwise, please.) Now sing "All You ...

You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see what you can throw together for dinner. If this sounds familiar, you’re ...

Your brain isn’t weak—it’s overloaded. Learn how multitasking harms focus, memory, and productivity, and why neurologists ...

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

Multitasking takes a serious toll on productivity. Our brains lack the ability to perform multiple tasks at the same time—in moments where we think we're multitasking, we're likely just switching ...

Men's brains are compartmentalized and specialized. This limits their ability to multitask, but it also helps them focus on ...

The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...

Smart people tend to be annoyed by things average individuals do, all because of how their mind works. So, if these 11 ...

A walk without a goal. A meal without a screen. A moment of boredom without guilt. Small shifts, but big neurological payoffs.