The same is true for imagery related to meditation and yoga. These hand gestures are called mudras, and they are part of Buddhist practice. But what do these hand position actually mean?

These practices included mudras, or hand gestures meant to stimulate certain energies in the body, mind, and spirit. Read on to learn more about this esoteric practice and how it may help improve ...

the Gyan Mudra primarily, but never bothered to ask why we perform it or keep our hands and fingers in a certain way. These simple and symbolic hand gestures have been used for thousands of years ...

Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body. These mudras energetically impact your body and mind. There are ...

Mudras are symbolic hand gestures used in various spiritual and cultural practices, particularly in Hinduism, Buddhism, and yoga. The word "mudra" comes from Sanskrit and can be translated as ...

One lesser-known aspect of yogic tradition that's garnering attention is the use of mudras – specific hand gestures believed to influence the body's energy flow. But can these simple hand ...