Our guide had been clear. “Don’t take anything into the volcano,” she said. “Anything you bring will be destroyed.” Below me loomed the Cartagena Mud Volcano – or Volcán de Lodo El Totumo in Spanish – ...

Alison Ince, manager of Collections in National Geographic Libraries and Information Services, headed down to explore the Caribbean coast of Colombia. Who would have thought that lying in a pool of ...

Mud baths might sound a little strange at first, but they've been used for centuries as a natural way to improve health and wellbeing. Think of it like a spa treatment you can do yourself, right in ...

Mud bath helps exfoliate dead skin cells as the particles in the mud gently remove them, promoting a smooth and softer skin.