Everyone who starts a fitness program in the upcoming new year is always motivated by new opportunities to grow and a chance to get off on the right track. Maintaining your motivation is a common ...

Some people are naturally competitive. Others, not so much. If you’re anything like me, watching your friends crush a Hyrox or complete a marathon doesn’t exactly inspire you to sign up for the next ...

Some people are naturally competitive. Others, not so much. If you’re anything like me, watching your friends smash a Hyrox or complete a marathon doesn’t exactly inspire you to sign up for the next ...

Participants line up in preparation for the 50th Marine Corps Marathon in Arlington, Virginia, Oct. 26, 2025. (Sgt. Chancellor Reynolds/Marine Corps) If you’ve ever wondered what really gets you ...

Stop Excuses! Get Motivated to Workout, Get Fit, and Build the Healthy Body You Deserve Now! is an empowering video designed to push viewers past procrastination and self-doubt. It offers practical ...

KUTV — As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s resolutions are slipping away. While it's easy to lose track of fitness ...

Whether you can’t get motivated to clean your house or you just aren’t feeling motivated to lose weight, a lack of motivation can be the biggest obstacle to reaching your goals. When you have no ...

In this video I explain how I keep my clients motivated to get in shape by focusing on what truly drives each person. Whether it is staying healthy for your kids, feeling confident on your wedding day ...

Even with a job as a Hanover County firefighter, Bobby Drake's weight had crept up to 240 pounds by the time he was in his late 20s. At a routine physical, the doctor voiced concerns over Drake's ...

Add Yahoo as a preferred source to see more of our stories on Google. PeopleImages.com - Yuri A via Shutterstock We all have that one thing we think we want to do, but we just can't bring ourselves to ...