Think of them as tools in your personal self-motivation toolbox—things, sounds, smells, or routines that bring a sense of ...

Self-motivation is the internal state that helps ... you just set an intention that IF X happens, THEN you’ll do Y. For example, if you need to go to the dentist, then you’ll do your work ...

That ability to push forward without external nudges comes down to one critical life skill: self-motivation. For ...

Motivation is the driving force that propels individuals to pursue goals, face challenges, and achieve success. Motivation is a multifaceted and complex psychological phenomenon that thrusts ...

Learning from mistakes without dwelling on self-criticism increases your positive mindset and motivation. Establish a system of rewards for achieving these milestones along your journey.

Multiple theories help explain how workers are motivated and provide suggestions for how to increase motivation in the workplace ... punishments. Theory Y employees enjoy putting forth effort ...

According to “self-determination theory”, each of these questions represents a different source of motivation with distinct consequences – good and bad – for our performance and wellbeing.

For example, you may lack motivation if you’re having difficulty coping with an issue in your life or experiencing something that affects your self-confidence. Symptoms of depression can range ...

A student should not place their self-worth in the hands of a grade or the feeling ... I urge fellow students to use the feeling as motivation, not as a measure of how much you’re worth.