Think of them as tools in your personal self-motivation toolbox—things, sounds, smells, or routines that bring a sense of ...

Motivation is the driving force that propels individuals to pursue goals, face challenges, and achieve success. Motivation is a multifaceted and complex psychological phenomenon that thrusts ...

Self-motivation is the internal state that helps ... you just set an intention that IF X happens, THEN you’ll do Y. For example, if you need to go to the dentist, then you’ll do your work ...

Learning from mistakes without dwelling on self-criticism increases your positive mindset and motivation. Establish a system of rewards for achieving these milestones along your journey.

According to “self-determination theory”, each of these questions represents a different source of motivation with distinct consequences – good and bad – for our performance and wellbeing.

Multiple theories help explain how workers are motivated and provide suggestions for how to increase motivation in the workplace ... punishments. Theory Y employees enjoy putting forth effort ...

For example, you may lack motivation if you’re having difficulty coping with an issue in your life or experiencing something that affects your self-confidence. Symptoms of depression can range ...

A student should not place their self-worth in the hands of a grade or the feeling ... I urge fellow students to use the feeling as motivation, not as a measure of how much you’re worth.