However, essential oils have been found to be effective in enhancing the mood and promoting relaxation, which can lead to heightened arousal. In this article, we have rounded up the best essential ...

In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts spoke with a local essential oils expert to ...

Researchers at the University of Tsukuba investigated the benefits of aromatic baths on the physical and mental well-being of ...

Research shows peppermint oil can significantly increase alertness and even enhance memory retention, which is key for ...

For many people, the best essential oil diffusers have become increasingly, well, essential for anyone struggling to wind ...

Essential oils like lavender or eucalyptus are perfect for getting rid of those pesky odors. Just add a few drops to a ...

Aromatherapy is the practice of using essential oils extracted from plants to promote relaxation, reduce stress, and improve ...

The top essential oils for spring cleaning include eucalyptus oil (for floor cleaners), lavender oil (a gentle cleaner with calming properties) and lemon oil (a powerful cleaner). Use essential oils ...

Essential oils are not the same as infused oils ... whereas diffusion is best suited for mood management. When diffusing oils, follow proper dilution guidelines; make sure you diffuse in a ...

Many vanilla essential oils on the market are synthetic and do ... The smell is sweet and can uplift your mood instantly. We found it to be soothing and relaxing when diluted with carriers and ...