Tofu a few times per week. Soy sauce frequently used as a condiment. ... Why are Miso, Soy Sauce and Tempeh “Green Light” Foods? All of these traditional foods involve some level of fermentation.

2. Coconut Aminos. It is often said that you eat with your eyes first. If you're swapping in Coconut Aminos for soy sauce, it's a pretty close match visually, with a dark color to the liquid.

Whisk together miso and 1/4 cup shiitake dashi in a small bowl until smooth; set aside. Stir soy sauce and remaining 3 3/4 cups shiitake dashi into pot. Cover and bring to a simmer over medium-low.

Crispy Pan-Fried Tofu with Soy-Scallion Sauce. Here, crispy tofu serves as a neutral base for a concentrated, super-flavorful sauce made with gochugaru, soy sauce, honey, and a whole lot of scallions.

Children who eat foods containing soy are more focused at school, according to a study. American researchers found that ...

People say silken tofu is either too boring or the perfect backdrop for a riot of flavour. Joe Yonan implores you to consider it the latter in this recipe that’s the perfect plate for hot weather.

When it comes to versatile foods, there’s not much that can come close to the humble soybean. Without this diminutive legume, we wouldn’t have tofu or soy milk; we’d be out miso, natto, and ...