Mini trampoline workouts aren't anything new, but I've actually never tried one. I do have a regular outdoor trampoline that I occasionally use with the kids, so I know that even after a few minutes ...

When Bellicon sent me a mini trampoline to try out, I had no idea how much fun it would be. I never would have considered this for regular workouts, but after trying it, I'm hooked. Keep reading to ...

The sunny weather is the perfect opportunity to get your kids outside and playing in the sunshine, and what better way to get them excited for some outdoor fun than with a trampoline. Although many ...

Cardio workouts are tough—people don't call treadmills the dreadmill for nothing—but they can also be fun. Case in point: the workout trampoline. If you've been on TikTok, you've probably seen this ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you spent your whole childhood bouncing on a trampoline, we have some good ...