Sailors who fail three physical fitness assessments within four years will be processed for administrative separation, the ...

Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

A new Department of Defense inspector general’s report revealed that the U.S. Army allowed recruits who did not meet qualifications to join. The report, “Management Advisory: Army’s Future Soldier ...

Recently, Secretary of Defense Pete Hegseth ordered a review of all military physical fitness and grooming standards with a focus on how these standards have loosened in the last decade. Periodically ...

WASHINGTON, September 30 - U.S. Defense Secretary Pete Hegseth slammed "fat generals" and diversity initiatives that he said led to decades of decay in the military and told a rare gathering of ...

Adding workouts for your group at your military unit's morning PT sessions each week is one of the more difficult things to figure out. This challenge can lead to overtraining by increasing the volume ...

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT techniques that have shaped the modern fitness world. From boot camp workouts to ...

The military monitors its service members’ fitness levels to ensure combat physical readiness and minimize loss of personnel to injury. Each military service selects its physical fitness tests to meet ...

Army Vice Chief of Staff Gen. James Mingus recently caused an earthquake on social media when he appeared in an Army video wearing what many hoped was to be an astounding addition to the service’s PT ...