the answer could be as simple as finding time for fun. One of the first pieces of advice Dr Mike Rucker gives in his book about fun is to throw away your iron. Ironing, he says, is “agonising”.

T he Philadelphia Phillies acquired right-hander Michael Rucker from the Chicago Cubs on Tuesday in exchange for cash considerations. To make room on the 40-man roster, the Phillies designated ...

The Burkburnett Bullet Gun Show will be held Saturday, January 18, from 9 a.m. to 5 p.m. and Sunday, January 19, from 10 a.m. to 3 p.m. at the Burkburnett Community Center.

Here’s five takeaways from Thursday’s championship game As North Point players scattered on the field after the game’s final play Thursday, longtime defensive coordinator Mike Rucker fell to ...

On the final play of the game, Mike Rucker stopped Cowboys’ 100-yard rusher Nathan Simmons just short of his goal to preserve the victory. The Huskers were outgained 355-215 and rushed for only ...