Golf is as much a mental game as it is a physical one. While a golfer’s swing, stance, and technique are crucial, the ability to maintain focus and stay mentally tough under pressure often separates ...

Mental toughness is often the difference between success and failure in a high-pressure situation. For freerunner Hazal Nehir, who made a name for herself jumping across gaps between rooftops, her ...

This is how to have a winning mindset and achieve success, no matter your goals, according to the runner and mental health experts. April 16, 2018, was one of those spring days in Boston that felt ...

When I was six years old, I saw rally driving on television and thought it was the coolest, most exciting thing I'd ever seen. I wanted to be a part of it. From then on, I dreamed that one day I might ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. It was the cruelest twist of all.

Life is a constant balancing act, walking the fine line between mental toughness and self-care. Both are essential, yet the scales often tilt in favor of toughness when chasing success, growth or ...