Nothing says fall comfort food like a hearty stew. This colorful chicken stew from @themediterraneandish is packed with fresh vegetables, including potatoes, zucchini, and red bell peppers.

Dr Bailey Mosley's Mediterrenaean recipe makes use of 10 key ingredients - here is everything you need to know ...

If you agree, we suggest you add this Mexican stew to your weekly meal plan. It's a chicken-based soup, jazzed up with poblano peppers, lime juice and cilantro, among other ingredients.

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners ... This week’s dinners, which range from a hearty stew to a robust salad to a cozy stuffed squash, can ...

This easy chicken and kale soup will keep ... this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas for white beans for a different twist, or ...

Seasoned further with earthy ground cumin, coriander and crushed red pepper, then briefly braised with the chicken until everything is tender and the flavors meld, this a quick stew reminiscent of ...

The result is a luscious stew with ... says to remove the chicken, potatoes and lemon and whisk in a bit of butter.) In her cookbook, Pitre extols the virtue of eating a Mediterranean diet ...

In this local twist, chef Pauline Shoval brings a Middle Eastern flavor to the poke by incorporating chicken breast, cooked freekeh, and a delightful hummus stew with eggplant. The bowl is ...

This colorful chicken stew from @themediterraneandish is packed with fresh vegetables, including potatoes, zucchini, and red bell peppers. The heart-healthy Mediterranean diet has grown in ...