Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

As protein takes center stage in modern diets, experts explain which meats truly support muscle, heart health, and long-term ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Food companies, sensing a shift in demand, are betting on protein as they battle stagnant sales. Units sold of grocery foods carrying protein claims rose by 4.6 per cent in the US last year, according ...

With many fast-food items packing more than 30 grams of protein, a quick trip to the drive-thru can give you a massive head ...

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.