Life can get pretty hectic, can’t it? Between work related obligations, family, caregiving, and everything else on your plate ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to ...

Face is where the first impression lies, its where the stress, fatigue, or smile is express all over the face whether you are smiling, crying, or tired leading to fine lines, puffiness, and make you ...

There’s a lot of hype circulating around lymphatic massage. But what is it and can you DIY? Here’s everything you need to ...

Self-care looks different for everyone, but for some, taking care of their body and mental health involves unwinding with a massage. While a massage chair can’t replace a professional massage session, ...

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...