If you want peace, you don’t talk to your friends, you talk to your enemies” — Desmond Tutu Four weeks ago I wrote about joy ...

In our everyday encounters, Catholics must labor to perform the neverending work of loving and caring for our neighbors, proudly and loudly (and sometimes reluctantly). If our Catholic works do ...

The benefits of mindfulness meditation are well-known, but one type of mindfulness meditation, loving-kindness meditation, works particularly well when it comes to sharpening your capacity for ...