"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Usually, when you hear about someone taping their mouth shut, it’s to keep them from talking too much.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, few things are more important to me than a good night’s sleep. That means I can no longer ...

One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...

The Products on Trial: The Skinny Confidential Mouth Tape and Oi Tape. The Tester: Stephanie Mickelson, a morning person who needs to maximize her sleep. The Expert: Dr. Tyrell Fridie, a dentist who ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

From melatonin supplements to white noise machines, there are endless tips and tricks to help you get better sleep. And, in a world of all these internet life hacks, add "taping your mouth shut at ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often ...