These cushioned, supportive picks help keep your legs fresh through high mileage.
When I say I like long-distance running, people often reply with something like, "Are you a masochist?" and for me, that is ...
LSD (Long Slow Distance) is one of the most important training methods for full and half marathons.Even though it is slow, ...
On Sunday, more than 50,000 athletes are expected to compete in the New York City Marathon, one of the largest, and most elite marathons in the world. Running a continuous 26.2 miles is a major ...
For nearly six decades, East African runners have held an unchallenged position in long-distance running, dominating global competitions. Recently, experts Gerasimos V. Grivas, Borja Muniz-Pardos, and ...
Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting, but ...
Downtown Albuquerque and adjacent neighborhoods Registration, more info: dukecitymarathon.com Sunday, Oct.13, 2013, Key West, Florida: Matt Tippie had just finished his 150th marathon. Brad McAnally, ...
The familiar satisfaction of tracking miles on a fitness device might give runners a false sense of achievement. While logging miles and hitting distance goals has long been a key metric for tracking ...
Use left and right arrow keys to seek audio. What's the point of creating a humanoid robot if you can't race it? Well, many people agree with that sentiment, as a first-of-its-kind event is being ...
A new study shows a potential link between extreme endurance exercise and increased risk of advanced colon cancer in younger adults, according to research at Inova Schar Cancer Institute, in Fairfax, ...
After getting a solid running base built up over the past few weeks, now might be the time to start working on distance goals. Whether looking for a late spring or summer road race or seeking to ...