Medically reviewed by Suzanne Fisher, RD Bariatric surgery is a powerful weight-loss tool that requires substantial diet and ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

They may find it more palatable. For those with dairy intolerance, pure pea protein, rather than whey derived from milk, may also be worth exploring. Liquid diets and enteral feeding are sometimes ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

In the study, animals on a low-protein diet worked especially hard for liquid protein rewards, but not carbohydrate, fatty, or sweet rewards, compared to those on a normal diet. However ...