You can always count on TikTok for a diet or fitness trend promising to transform your health. The latest viral health hack? The “internal shower” drink. To make the "internal shower" drink, mix all ...

You probably know how essential hydration is for your overall health. But what if we told you that an inexpensive add-in could supercharge the healing powers of plain water and help you feel your best ...

Chia seed water with lemon juice helped a woman with constipation. According to Dr Salhab, the drink is great for your gut health.

Constipation is not only uncomfortable, but it can also affect your daily activities. People experience constipation due to the lack of fiber in the foods they eat, their lifestyle choices, their ...

Lemon and hot water have stood the test of time as a revered duo, celebrated for their myriad health benefits. This classic blend isn’t just a pleasant beverage choice; it’s a powerhouse of wellness ...

Whether it’s for the sake of an Instagram reel or for a real-life wellness ritual, who doesn’t like to wake up to a tangy, zesty morning! Cue to lemon water! This one’s long been celebrated as a ...

And if constipation decides to show up, the wait gets even longer and freezing. Furthermore, if you don't take proper ...

You can always count on TikTok for a diet or fitness trend promising to transform your health. The latest viral health hack? The “internal shower” drink. The drink is a combination of water, chia ...