On the hunt for the best women's walking boots? Whether you're after leather lace-ups or sporty hikers, here's our pick of the best walking boots for women.

What type of walking boots should I buy ... damp and muddy trails and they were perfect for reducing impact on her legs while jogging, plus the traction outsole kept her stable and balanced.

Get moving more and kick it up a notch with walking lunges. Walking lunges recruit all the major muscles in your legs and don’t call for additional equipment, says Antonia Henry, CPT ...