Learning while snoozing sounds like a dream come true (pun intended), but it’s not all that far-fetched. Keep reading to get the details on the role sleep plays in learning. Sleep is the secret sauce, ...

Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

Matthieu Koroma does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

You've probably noticed that you feel more alert and capable after a good night's sleep, and perhaps even that you perform better at work or in your studies. But what exactly is happening while you ...

Our brains have an extraordinary ability to adapt and learn, a process known as neuroplasticity. From navigating a new city to mastering a new skill, neuroplasticity allows us to reshape our neural ...

Joanna Fong-Isariyawongse does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Has this ever happened to you? You’re having dinner with your family or friends. Suddenly, your beverage gets knocked over, and it spills all over the table, making a mess. Think back to that moment.