The NYTimes article has an article today talking about the role of lactic acid and exercise. First up, I think the fault probably lies with the writer, not the scientist, for misrepresenting valid ...

Intense four-second bursts of exercise performed three times a week for less than 15 minutes can boost cardio and muscle power, a study suggests.

Veganism is a way of living that aims to minimize the use and consumption of animal products in everyday life, especially in terms of diet (1). People who follow a vegan diet avoid eating animal ...

From glycolic to salicylic, exfoliating acids have quickly become a mainstay in our beauty routines. But lactic acid seems to be the lesser known of the bunch, despite being a dermatologist’s favorite ...