Martial arts is a traditional form of self-defense that benefits kids as it is really so much more than just combat. Positive aspects of this sport include increased fitness, mental health and fun.

TUSTIN – Between the front-kicks, grunting and “serious karate faces,” the students at Karate For All laugh, dance and help one another off the ground. The occupational therapy-based martial arts ...

Parents often explore martial arts programs when they want to help children develop confidence, discipline, and focus. Yet not every martial arts class offers the same approach or safety measures. The ...

BINGHAMTON (WBNG) -- Students learned the art of karate today at Lee Barta Community Center on Saturday. Since last October, Healthy Lifestyles Coalition and Fairbanks Karate have partnered together ...