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In this post, we’ll look at the top five martial arts disciplines for self-defense. Karate is definitely one of the world’s ...
Whether you're walking alone after dark or navigating unfamiliar streets, staying safe starts with staying aware, experts say ...
Women and girls in North Augusta learned practical self-defense techniques during a class at the Nancy Carson Library, led by ...
A martial arts school in Anne Arundel County, Maryland, not only teaches students self-defense, but defines the culture of the Philippines with one of its most celebrated fighting styles — kali.