Ashraf offers online karate and self-defence classes via his social media page, 'Karate and Fitness Tutorial', and offline at ...

ANSBACH, Germany -- A sense of security can go a long way in making anyone feel more comfortable. Soldiers who participate in the International Martial Arts Self Defense Class held on Katterbach ...

ROCKFORD , Mich.– Pro Karate Rockford offers an abundance of classes in martial arts and self defense. Owners Wendy and Brian taught us some important moves to know when it comes to self defense. In ...

PHILADELPHIA (WPVI) -- There's a brand new karate studio in the Northern Liberties neighborhood of Philadelphia, where the whole family can get martial arts and self-defense training. Action Karate ...

Imagine you’re walking alone when, out of nowhere, someone throws dirt in your eyes, blinding you. Then the attacker grabs you, reaching for your wallet or purse. In that moment, you’d have to rely on ...

YORK COUNTY, Pa. — The Spring Garden Township Police Department and Swatara Township Karate Academy are teaming up to provide a free self-defense class for women 14 and up. This is a beginner's class ...

Sensei Ed Wojciechowski started his journey in karate nearly four decades ago not as a calling so much as a backup plan. “I was in bad shape,” Wojciechowski said. “I smoked. I drank a lot of coffee. I ...

ALEXANDRIA — Alexandria Community Education will be offering an adult karate and self-defense class starting Jan. 15, from ...

Want to become a Shaolin monk in the fifth century? No problem. All you have to do is walk into the monastery and answer a few questions. If the Abbot believes you are genuine (and that part might be ...

Have you ever had that feeling that someone is following you? What if they were? Would you know what to do if an aggressor approached you at night? Here's your chance to learn valuable skills that ...

Are you tired of being scared when you walk out in public? Would you like to know how to defend yourself against an aggressor but you've never taken the steps to learn how? Now's your chance. Cocoa ...

Gisele Bundchen is once again demonstrating her unwavering commitment to self-empowerment by reaching a significant milestone in her martial arts journey. Thanks to the Valente Brothers, the Brazilian ...