The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Jessica Biel shared the arm and back workout she used to get ready for her role in The Better Sister. "The arm and back ...

Jessica Biel finally gave her followers what they wanted — her detailed arm and back workout routine. Biel, 43, took to ...

Jessica Biel has finally lifted the curtain on the fitness routine behind her toned arms, strong back, and on-screen confidence. The actress posted a detailed workout video on Instagram, calling it ...

Jessica Biel shared the well-kept secret to her incredibly toned back and arms in a social media video that dove into her ...

Jessica Biel, star of The Better Sister, has shared the back and arms exercises that caught viewers’ attention almost as much as the show’s gripping storyline.

J essica Biel is a ‘total badass in the gym’. Her PT Ben Bruno said so – but just have a look at her workouts on his IG and ...

The Better Sister' actress Jessica Biel shares a sneak peek of her rigorous workout sessions, which includes upper and lower ...

But the results certainly speak for themselves. Admitting that she has seen the chatter about the her very toned arms and back, which she displayed in that dress on The Better Sister, the actress ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a lot of reasons people are talking about Amazon Prime's The Better Sister right now: It's got ...

It's rare to spot so many A-listers in one workout brand, let alone one that's on sale with trainers for just over £120 ...