New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.

It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems ...

Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Back pain can lead to worse sleep years later in men over 65, a new study suggests. Researchers found that men suffering from ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

Amelia Scott is a member of the psychology education subcommittee of the Australasian Sleep Association. She receives funding from Macquarie University. Even a single night of sleep trouble can feel ...