Serotonin is a chemical that plays an essential function in mood, sleep and well-being. Low levels of serotonin can contribute to depression, anxiety and other challenges. You may be able to increase ...

Imagine your brain is Instagram. Then serotonin—a neurotransmitter that governs your mood—is the tech that allows one brain nerve cell to slip into another’s DMs. These messages tell your body what to ...

This feel-good hormone plays a key role in everything from sleep and digestion to happiness and contentment—here's how to keep it flowin'. Serotonin is a “feel-good” hormone, or neurotransmitter, that ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Talk to a doctor before taking supplements for serotonin, as some ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some hard cheeses, soy-based products, turkey, and more. Serotonin is a natural neurotransmitter ...

If you scroll on social media and come across a video captioned "watch this for a serotonin boost," you might be left wondering what serotonin is and what role it plays in your body. "Serotonin is a ...

Sometimes called “the happy hormone,” serotonin is a neuro transmitter, or chemical messenger, that plays an important role in mood. In fact, drugs known as selective serotonin reuptake inhibitors ...

How to increase serotonin: Expert tips on boosting happiness - With expert advice from Dr Sammie Gill and Hannah Alderson, here’s how to naturally increase serotonin levels and boost your happiness ...

Tj Power is the lead neuroscientist at the DOSE Lab and cofounder of Neurify, a trailblazing organization in the mental health sector. He is also a renowned international speaker, having captivated ...

After I finished my Ph.D. dissertation, everything felt really difficult. I wanted to throw a party for myself, but couldn't seem to plan it. I wanted a job, but couldn't get around to looking for one ...

Jan. 8 -- People who combine different types of serotonin-enhancing medications, such as certain antidepressants and migraine medications, may be increasing their risk of stroke, a new study says. The ...