Grits are a popular Southern dish that is often eaten with breakfast. They can be a good source of fiber, especially one ...

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

Southern Grits have long held a cherished place on the tables of comfort and tradition. Derived from ground white or yellow corn, grits boast a rich history deeply rooted in the Southern culinary ...

Almost synonymous with Southern cooking, grits has fed families for generations. This is the variety that people turn to time and again, despite the effort.

For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to oatmeal. Or, they ...