Chronic sleep disorders and short-term sleep deprivation affect different regions of the brain, highlighting distinct neural ...

A new study reveals that sleep not only consolidates existing memories but also primes the brain for future learning.

Poor sleep habits, like staying up late and getting less sleep, are linked to weaker brain connectivity, smaller brain ...

There are several long-term affects that lack of sleep can have on you, including memory problems and poor concentration ...

Adolescents who sleep ... mental health. During adolescence, our sleep patterns change. We tend to start going to bed later and sleeping less, which affects our body clocks. All of this coincides with ...