Drinking too much water in a short time can be dangerous. A commonly cited example is drinking more than 1 liter per hour over several hours, which can overwhelm the kidneys’ ability to regulate ...

Our bodies consist of 50% water and we lose some of this each day through breathing and sweating, so we need to ensure we’re constantly replenishing this. If we didn’t, we wouldn’t survive for more ...

Today, the Centers for Disease Control and Prevention (CDC) says there is no recommendation for how much plain water adults ... 8 glasses of fluids a day, or 1.9 liters (almost 65 fl oz ...

How much water you should drink also depends on ... Doctors still refer to these recommendations today. They include: 3.7 liters per day for men, including about 3 liters (approximately 13 cups ...

The body needs water to function correctly, but drinking too much too fast can have serious health consequences. The kidneys can only remove 0.8 to 1.0 liters (L) of water per hour, and a very ...