A new study suggests that everyday multilingual habits—from chatting with neighbors to revisiting a childhood language—may ...
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...
Scientists found that your breath quietly times how memories return, with inhale boosting perception and exhale powering ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age. The results of this 10-week study back earlier ...
A new study led by cognitive neuroscientists at the University of Colorado Boulder and the Max Planck Institute for Human ...
People think they’re short on hours, but research shows they're actually trapped in a distorted internal timeline shaped by stress.
In my last column, I wrote about how I lead groups of volunteers to work with the Kenyan Children Foundation in Africa, and how we all return home exhausted but with our brains refreshed and renewed.
The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...
New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...
Starting your workday before 8 a.m. might seem like a way to get ahead, but health experts say it could be doing more harm than good. From disrupted sleep and mental fog to long-term health risks, a ...